Kindly, Happy Health
For most of us, the best place to start for health is with our attitude, beginning with motives and basics. That's where Happiness and Health must go together.
For most of us, the best place to start for health is with our attitude, beginning with motives and basics. That's where Happiness and Health must go together.
Unhealthy Habits
Some of our most unhealthy habits have nothing to do with what you eat or how you move your body -- or don't ! The unhealthy habit that will kill us fastest is that of our own discouragement of our own selves when we fail at meeting the healthy goals we set. And yet that failure is a most human thing. When we learn to be humane in dealing with our shortfalls, we can begin to learn and see that going for your health can be great fun -- when you have support and do it in a very kindly way.
Some of our most unhealthy habits have nothing to do with what you eat or how you move your body -- or don't ! The unhealthy habit that will kill us fastest is that of our own discouragement of our own selves when we fail at meeting the healthy goals we set. And yet that failure is a most human thing. When we learn to be humane in dealing with our shortfalls, we can begin to learn and see that going for your health can be great fun -- when you have support and do it in a very kindly way.
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Health is Happier when you're Kind to You.
It Can Be Deadly...
The feeling of having lost hope or losing our self-confidence is also defined as “the act of making something less likely to happen" or of "making people less likely to do something”. Its why so many give up hope completely. So you see how easily the negative messages we send ourselves that drain our hope can be so deadly.
The feeling of having lost hope or losing our self-confidence is also defined as “the act of making something less likely to happen" or of "making people less likely to do something”. Its why so many give up hope completely. So you see how easily the negative messages we send ourselves that drain our hope can be so deadly.
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The truth is that going for your health can be great fun -- when you have support and know how to do it in a kindly way. But first we may have to unlearn the unhealthy habits that hold us back, including the state of mind that tells us we're in for something dull, drab, painful or uncomfortable, or even worse!
That unlearning, for me, is part of what increases happiness in learning and in working towards my health-- the reward helps me to feel good in many, many aspects of my life! |
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Water-- an Easy, Happy Way to Health
Its no coincidence that water plays a goodly part within these pages. Drinking good water is really such an easy way to "vote" for your health, and a very easy thing to do for health compared to exercise, diet or other harder efforts for your wellness. Happy Health is partially supported through superior Drinking Water Systems as sponsored by the Multipure Corporation. Its a "Happy Marriage" as health is happiest when its easy, fun, affordable or even free! |
Happy Fun Health Club -- Learn more/ Join here
The mission of our Happy Health Club is to make health fun & happy, and to support each other in that ideal endeavor. Health Springs from what makes you Happy!
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More : Kudos and giving ourselves Healthy Credit
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Lucky Joy Wells, author and consultant for these pages, is a personal coach- mentor for body, mind and soul, working with happiness, wellness, weight and addictions for over 30 years..
