Kindly, Happy Health
A Not- for- Profit effort sharing tools for happiness and better health.
For most of us, the best place to start for health is with our attitude, beginning with motives and basics. That's where Happiness and Health must go together.
A Not- for- Profit effort sharing tools for happiness and better health.
For most of us, the best place to start for health is with our attitude, beginning with motives and basics. That's where Happiness and Health must go together.
Connecting Health & Happiness
If you've avoided subjects of health and wellness, here's something better for you. Issues of wellness and your lifestyle are easier than you think when teamed up with support and happiness as integral to that effort. when the focus is on building happy attitudes, stress reduction, mind- body wellness and other kindly tools and the like
. This site may be helpful if health seems a drudge, dreaded deprivation or trying self-control without reward or respite. A kindly ear can help to sort priorities, regarding life and health. If moving forward has you stymied, take advantage of the free Health Support connections offered here.
If you've avoided subjects of health and wellness, here's something better for you. Issues of wellness and your lifestyle are easier than you think when teamed up with support and happiness as integral to that effort. when the focus is on building happy attitudes, stress reduction, mind- body wellness and other kindly tools and the like
. This site may be helpful if health seems a drudge, dreaded deprivation or trying self-control without reward or respite. A kindly ear can help to sort priorities, regarding life and health. If moving forward has you stymied, take advantage of the free Health Support connections offered here.
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Unlearning--
For Health, Success & Happiness If getting healthy feels like something hard and painful, then who would ever want to do it? Health gets easier when we start with working on our state of mind, on living stress- free, loving more and taking time to pet a dog, smell the roses, or simply "be here now." Stress contributes to illness in a major way, so anything you can do to relieve your stress is an act for health!. We begin to want health more and to tune in to it when we find out and remember just how good it feels to be clear- headed, free of pain and fine in mind and physique, in every sense and body movement. |
Health is Happier with You in control, and you can be.
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Beating Ourselves Up
Beating ourselves up inside our heads is mean, yet most of us do it. We have feelings of not being quite enough or good enough that rear their ugly heads when we come up with something we can't control or that we fail at. We beat ourselves up by what we think and say to ourselves that no one else can hear. When it comes to health, we are especially vulnerable because: 1. Specific circumstances often make it oh- so- human-- and so easy-- to fail at our attempts at change. 2. Yet it's so natural-- and so easy-- to beat up on oneself for "failing"-- and then to get discouraged, to quit or want to quit. We feel regret, anger and/or pain and view our efforts as simply causing us more pain. |
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It Can Be Deadly...
The feeling of having lost hope or losing our self-confidence is also defined as “the act of making something less likely to happen" or of "making people less likely to do something”. Its why so many give up hope completely. So you see how easily the negative messages we send ourselves that drain our hope can be so deadly.
The feeling of having lost hope or losing our self-confidence is also defined as “the act of making something less likely to happen" or of "making people less likely to do something”. Its why so many give up hope completely. So you see how easily the negative messages we send ourselves that drain our hope can be so deadly.
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Water-- an Easy, Happy Way to Health
Its no coincidence that water plays a goodly part within these pages. Drinking good water is really such an easy way to "vote" for your health, and a very easy thing to do for health compared to exercise, diet or other harder efforts for your wellness. Happy Health is partially supported through superior Drinking Water Systems as sponsored by the Multipure Corporation. Its a "Happy Marriage" as health is happiest when its easy, fun, affordable or even free! |
Happy Fun Health Club -- Learn more/ Join here
The mission of our Happy Health Club is to make health fun & happy, and to support each other in that ideal endeavor. Health Springs from what makes you Happy!
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More : Kudos and giving ourselves Healthy Credit
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Lucky Joy Wells, author and consultant for these pages, is a personal coach- mentor for body, mind and soul, working with happiness, wellness, weight and addictions for over 30 years..
