Resources for your Happy Health-- Fun & Free!
Stress and Stress Eating Relief
Learn more-- Join our Facebook Group &/or Get our Free E-books--
Visit Lucky's DeStress & Stress Eating Recovery Coach Page
or--
Get Your Free Stress Epidemic Breakthrough Release E- book
with The 10- Second Stress Relief Formula E-Book & a taste of the Reboot to Joy Formula. Breakthroughs in neuroscience tools are happy, fun, easy, effective and long- lasting. We use the brain's own methods to rewire chronic stress, lift us to happiness and our highest good and reduce stress and dysfunction. The process transforms problematic or overblown stress reactions, creating lasting relief and prevention for the future.
It all happens in mini- breaks of just a few minutes a day as we focus on our joy and happiness which grows as we use the tools.
Learn more-- Join our Facebook Group &/or Get our Free E-books--
Visit Lucky's DeStress & Stress Eating Recovery Coach Page
or--
Get Your Free Stress Epidemic Breakthrough Release E- book
with The 10- Second Stress Relief Formula E-Book & a taste of the Reboot to Joy Formula. Breakthroughs in neuroscience tools are happy, fun, easy, effective and long- lasting. We use the brain's own methods to rewire chronic stress, lift us to happiness and our highest good and reduce stress and dysfunction. The process transforms problematic or overblown stress reactions, creating lasting relief and prevention for the future.
It all happens in mini- breaks of just a few minutes a day as we focus on our joy and happiness which grows as we use the tools.
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Stress and Stress Eating Neuroscience Coaching
Neuroscience Coaching Retrains the Brain
Brain re- training helps change drives that trigger stress, stress eating and other vices. The Reboot to Joy process educates and supports practices that address emotions and stress- activating hot- buttons that we target for those who are ready, helping them hear, speak to and undo the problematic brain pathways.
Instead of trying to force changes through external alterations or motivators, such as diets or self-will, the newly re-wired circuits begin to take over, improving mood, lowering stress and bringing more functional thinking and behavior. Transformed and tapped into our joy, new ease and relaxation naturally pull us to our own highest good. External solutions and unhealthy choices are no longer needed or wanted.
The process uses simple tools that help clients get comfortable with their own natural emotional states and deal with them in healthier ways. As indicated in the moment, questions may be posed to help clients tap into and move through each phase as it is at the time. Queries help them to follow the natural progression of emotion. Simply tapping into that relieves stress and brings the brain into better balance. In this healthier state, effectiveness and productivity are also enhanced.
The brain re- training process serves to clear stress in the moment as well as weakening the cause of distress in the brain. Thus the ingrained nerve pathways that cause the unwanted behavior are less frequently used and eventually discarded. Those circuits become less active and less easily or strongly triggered, allowing more resilient wiring to take over.
This Coaching is different--
Not all Neuroscience Results are Equal!
Effective, Long- Lasting Results require:
1. Individually focused methods-- vital for deep re-wiring of the persistent habitual behaviors. General neuroscience methods don't go deep enough to impact highly resistant brain pathways.
2. Hard wired habits only change if dealt with at the moment the brain is stressed at the same level it was at when the habit became ingrained. The brief distress experience doesn’t register as pain and you don’t have to stay with it for long. Without this being met, the re-wiring process is often unsuccessful.
4. Personalized, Happy Rewards must be installed in the brain, replacing unwanted habits.
5. Methods should be fun, easy to use, systematic & simple -- Easy to duplicate methods activate ease, enjoyment and heartfelt desire to engage in the process. The brain has to love it or it will leave it!
6. More effective methods utilize the fields of individualized neuroscience, neuro-plasticity, cognitive and behavioral psychology, health psychology and attachment theory.
This Coaching has all this PLUS --
This is a Certified Experience Product (TM) -- “game-i-fied” with fun, powerful psychological triggers gleaned from the gaming industry. Geared to create a life-changing experience, studies showed that 92% of Experience Product (TM) students completed their full learning program and accomplished their goals. That’s a 3000% increase over the industry average.
To Learn more and get
Reboot to Joy De- Stress & Stress Eater's Recovery Coaching
__________________________________________________________________________
Neuroscience Coaching Retrains the Brain
Brain re- training helps change drives that trigger stress, stress eating and other vices. The Reboot to Joy process educates and supports practices that address emotions and stress- activating hot- buttons that we target for those who are ready, helping them hear, speak to and undo the problematic brain pathways.
Instead of trying to force changes through external alterations or motivators, such as diets or self-will, the newly re-wired circuits begin to take over, improving mood, lowering stress and bringing more functional thinking and behavior. Transformed and tapped into our joy, new ease and relaxation naturally pull us to our own highest good. External solutions and unhealthy choices are no longer needed or wanted.
The process uses simple tools that help clients get comfortable with their own natural emotional states and deal with them in healthier ways. As indicated in the moment, questions may be posed to help clients tap into and move through each phase as it is at the time. Queries help them to follow the natural progression of emotion. Simply tapping into that relieves stress and brings the brain into better balance. In this healthier state, effectiveness and productivity are also enhanced.
The brain re- training process serves to clear stress in the moment as well as weakening the cause of distress in the brain. Thus the ingrained nerve pathways that cause the unwanted behavior are less frequently used and eventually discarded. Those circuits become less active and less easily or strongly triggered, allowing more resilient wiring to take over.
This Coaching is different--
Not all Neuroscience Results are Equal!
Effective, Long- Lasting Results require:
1. Individually focused methods-- vital for deep re-wiring of the persistent habitual behaviors. General neuroscience methods don't go deep enough to impact highly resistant brain pathways.
2. Hard wired habits only change if dealt with at the moment the brain is stressed at the same level it was at when the habit became ingrained. The brief distress experience doesn’t register as pain and you don’t have to stay with it for long. Without this being met, the re-wiring process is often unsuccessful.
4. Personalized, Happy Rewards must be installed in the brain, replacing unwanted habits.
5. Methods should be fun, easy to use, systematic & simple -- Easy to duplicate methods activate ease, enjoyment and heartfelt desire to engage in the process. The brain has to love it or it will leave it!
6. More effective methods utilize the fields of individualized neuroscience, neuro-plasticity, cognitive and behavioral psychology, health psychology and attachment theory.
This Coaching has all this PLUS --
This is a Certified Experience Product (TM) -- “game-i-fied” with fun, powerful psychological triggers gleaned from the gaming industry. Geared to create a life-changing experience, studies showed that 92% of Experience Product (TM) students completed their full learning program and accomplished their goals. That’s a 3000% increase over the industry average.
To Learn more and get
Reboot to Joy De- Stress & Stress Eater's Recovery Coaching
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Specialized De- Stress for Stress Eaters
Get our Free Stress Eating E-Book If you eat when you're stressed and you hate it-- Get The 10- Second Stress Relief Formula for Stress, Healthy Eating & Joy Breakthroughs in neuroscience reveal the brain's own methods to rewire chronic stress reducing overeating and dysfunction. The entire process happens in a few fun minutes a few times a day through focusing on your happiness. Slightly longer processes empower you to transform brain function long term for lasting relief, greater joy. and freedom from unhealthy cravings. Get THE STRESS EATER'S RELIEF EBOOK FREEBIE |
Special
for Stress Eaters 
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Lucky Joy Wells, author and consultant for these pages.
has been a personal coach and counselor for body, mind and soul, working with stress issues, wellness, weight and addiction since 1992.
Learn more in her pages at DrugFreeDoc.com
Also at her HappyStarCoach Page
has been a personal coach and counselor for body, mind and soul, working with stress issues, wellness, weight and addiction since 1992.
Learn more in her pages at DrugFreeDoc.com
Also at her HappyStarCoach Page
More Resources-- Apps for drinking Water, Serenity, De- Stress, Happiness & More
HealthFunFree.com or LuckyH2o.com
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HealthFunFree.com or LuckyH2o.com
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