Happy Health and Water Pages
Lucky Wells --  Link or Follow!!
  • Home
    • Blog-- RemakingUs
    • State of Health
    • De- Stress Free E-Books >
      • Quick De- Stress
      • Breathe...
      • Mindfulness
      • More De- Stress
    • Water Store >
      • A Happy Earth
    • For Kauai
  • Support & Free
    • E-Books/ De- Stress Coach
    • 4 Way Joy Steps >
      • More on 4 Way Joy
      • Laughter Wellness
      • Happiness
      • Self- Compassion >
        • Self-Kindness
      • Kudos
    • Talk- Listen for Well-Being >
      • Happy Groups & Course
      • Serenity Zone
      • The Peer Miracle >
        • Group Process
        • Benefits
      • Online Meetups >
        • Meetup How- To
    • Web Resources >
      • Self- Tests, Goals
      • Free Happy Guide >
        • Happy Pledge
      • Happy Water >
        • Water Fun Facts
    • Healthy Mentor
    • Water-- Easy & Fun >
      • Water Quizlet
      • Why Water >
        • Thirst & other Drinks
        • Recommendations
      • Water & Health >
        • Disease and Dehydration
        • Weight and Water
        • Water Shop
  • Nature's Health
    • Body Wisdom >
      • Opening & Unlearning
      • Vital Information
      • Truth in Health >
        • Deep Education
        • Personal Mentor
    • Water, Natures Gift
    • BodyWise101.com
    • Bahai on Health >
      • Tablet to a Physicisn
    • Shop Water
  • Happy Water
    • Why + Questions >
      • A Pollution Story
    • NSF Claims Compared
    • Cost & Compare >
      • The Cheap Deal
      • The Law of Business
      • Shop Multipure
  • Multipure Info
    • NSF-- The Difference
    • Contaminant List
    • Multipure Science Site
    • Business Opportunity >
      • Business Testimonials
      • The Water Women Network >
        • "Truly Rich"
      • Your Eco- Mentor Sponsor >
        • "Multi- Preneur" Class 1
        • "Multi- Preneur" Class 2
      • Multipure site
  • Water Shop
    • Happy Water
    • Water-on-the-Go
    • Water -- Green Biz
  • Connect/ Free
    • Laughter Wellness
    • Blog
    • NewsLetter
    • Happy Guide
    • Talk- Listen for Well-Being
    • Shop Water >
      • Water Offers 2018
      • Wellness Offer
    • For Kauai
  • Free Happy Guide

On Depression-- by a holistic psychiatrist

3/20/2016

0 Comments

 
An amazing, enlightening interview with Dr. Kelly Brogan, a holistic psychiatrist who suggests that depression is not, in fact, caused by a chemical imbalance to be cured by a prescription. More than 30 million people take antidepressants , a “cure” whose results offer slight, if any improvements over the placebo effect.

Among the findings: In six decades, not a single study has proven that depression is caused by a chemical imbalance in the brain.
The serotonin theory of depression is a myth
For many more amazing notes, go to the youtube page-- https://youtu.be/q_IRDA3En1U
0 Comments

Happiness and Helping Others 

3/16/2016

0 Comments

 
Our Human Family-- Made to Love
    Studies say kindness to others is highly connected to our own happiness. This makes sense, for we humans are social beings with a heritage that reads us as highly inter- dependent. A cave man abandoned by his clan quuickly found himself to be in deep trouble. That inter-dependence may also be a part of why today, rejection is experienced so deeply that many would prefer physical pain!

Its this simple: Helping others makes us happier. It seems to be part of a healthy psychological reward system built into our DNA.
That may be why many are craving for a Healing that extends to all the World.

Read More
0 Comments

The End of Heart Disease

3/10/2016

0 Comments

 
Green leafy vegetables are superior to other foods in their nutrient density, and unsurprisingly, greater intake of leafy greens is associated with reduced risk of cardiovascular disease.1, 2 Greater consumption of cruciferous vegetables (a family of vegetables known for their anti-cancer effects, which includes many leafy greens such as kale, cabbage and bok choy, is similarly associated with lower risk of death from cardiovascular disease and from all causes.3

 Joel Fuhrman writes: In my book, The End of Heart Disease, I cite a study in which 134,796 adults were followed for years (women were followed for a mean of 10.2 years and men for 4.6 years). A linear inverse association was revealed between eating these green vegetables and cardiovascular mortality. This means that the more greens eaten, the fewer heart attacks and stroke deaths, with no leveling off of the trend. All vegetables were linked to increased protection from premature death, but green cruciferous vegetables offered the most protection.
3

Read More
0 Comments

Relax, De- Stress &Heal!

3/3/2016

0 Comments

 
Music, Chosen to relax & Heal 
   Add  Breath

Deepen your relaxation with Deep Breathing-- take a number of deep breaths and relax your body further with each breath. Abdominal breathing – With hands on belly, your hands should go out with your belly on inhale, in on the exhale. Repeat until relaxed. 
 __________________________________________________________

Heart Breathing 
   1. As you breathe, shift your focus to the area around your heart. Imagine you’re breathing through your heart – Focus your energy with this, the heart area for ten seconds or more.
    2. Feel and recall a positive, happy or fun feeling or time in your life and allow yourself to re-experience it in your mind, focusing on the feeling rather than the thoughts or visual image.
Heart Breathing is used in biofeeback to get to your optimum performance heart rate (coherence)
0 Comments

Your mind can make or break your body 

3/1/2016

0 Comments

 
  How true it is that  "The reality of man is ... thought." 
     
The way Nabilho speaks of the higher power he calls God may be a little different than your own understanding, but give it room-- G-o-d can be seen as simply Good Orderly Direction. When we detox our minds from having to see things only in certain specific ways within our personal sensitivities, we can begin to move from the narrower vision to a broader way of seeing. To me this very wise young man has a way of speaking that gives energy & inspiration!
 
0 Comments
    Picture

     Blog with 
     Lucky Wells

     Blog is  now moved to RemakingUs.com for Body, Soul and our World.  

    RSS Feed

    Archives/   Categories

    All
    Business
    Certifications
    Cost
    Depression
    Diet-- For Healing
    Eating
    Freedom
    Future
    Happiness
    Happy
    Health
    Heart Health
    In Home Filters
    In- Home Filters
    Ionized Water
    Meditation
    Mental Health
    Minfulness
    MultiPure
    Nature's Way
    Needs Of Life
    NSF
    Opportunity
    Pollution
    Purified
    Purifiers
    Pvc
    Reduce Stress
    Safety
    Solid Carbon Block
    Spirit For The World
    Superpure Water?
    Sustainablility
    Water
    Well Being
    Wholeness
    Wholistic Health

    Archives

    February 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    August 2016
    July 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    December 2014
    November 2014
    October 2014
    September 2014
    July 2014
    June 2014
    May 2014
    April 2014

.                
Picture

    Contact Lucky or Subscribe for NewsLetter 

Contact or Newsletter
Picture
                                     -----------------------------------------------------------------------------------------------------------------------------
                                   Happy Fun Health-- Lucky Wells' Pages
                                                  
 Independent  Multipure Builder #130648
                                                  All Rights Reserved.  Creative Commons  licence .