Mindful Eating for Athletes Program Sept. 5 4 Pm EST Online
Enjoy the Mindful Eating Center's
Community Meditation - First Tuesday of the Month
September 5, 12 PM EST Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating. The Center for Mindful Eating is committed to developing a community who share the above view and create a protected time and space to deepen your meditation practice together with like-minded people.
Mindfulness-- Calming, Centering, Filling....
Counters addiction and the restless ,irritable, Discontent need- to- be - entertained phenomena so prevalent today
More info | Register | Offered by donation, $5 suggested
Enjoy the Mindful Eating Center's
Community Meditation - First Tuesday of the Month
September 5, 12 PM EST Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating. The Center for Mindful Eating is committed to developing a community who share the above view and create a protected time and space to deepen your meditation practice together with like-minded people.
Mindfulness-- Calming, Centering, Filling....
Counters addiction and the restless ,irritable, Discontent need- to- be - entertained phenomena so prevalent today
More info | Register | Offered by donation, $5 suggested
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