Mindful Eating as a Spiritual Practice, events upcoming
When what has been given to us is no longer taken for granted, then eating becomes a spiritual practice. During this presentation, we will learn a variety of ways to cultivate mindful reverence in our relationship with food.
Caroline Baerten (Belgium) is a mindfulness-based nutritionist/RD, qualified sommelière, and integrative psychotherapist. She specializes in work with disturbed eating behavior and nutrition ecology. Since 2016, she has been a certified Mindful Eating, Conscious Living teacher (ME-CL) www.me-nu.org
Mindful Eating as a Spiritual Practice
Caroline Baerten, RD
February 19, 2018, 1:00 PM EST
Free and open to all Join us for our Monthly Online Community Meditation
Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.
FREE and open to the public
In English: March 1, 2018 12 pm EST
When what has been given to us is no longer taken for granted, then eating becomes a spiritual practice. During this presentation, we will learn a variety of ways to cultivate mindful reverence in our relationship with food.
Caroline Baerten (Belgium) is a mindfulness-based nutritionist/RD, qualified sommelière, and integrative psychotherapist. She specializes in work with disturbed eating behavior and nutrition ecology. Since 2016, she has been a certified Mindful Eating, Conscious Living teacher (ME-CL) www.me-nu.org
Mindful Eating as a Spiritual Practice
Caroline Baerten, RD
February 19, 2018, 1:00 PM EST
Free and open to all Join us for our Monthly Online Community Meditation
Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.
FREE and open to the public
In English: March 1, 2018 12 pm EST
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