Laughter Wellness is part of our non- profit health- building endeavor.
Laughter's been called the best Medicine-- it's Natural for sure!
Laughter's been called the best Medicine-- it's Natural for sure!
We host Free Laughter Wellness Groups
They're made to uplift our energies, helping us shift to our best attitudes.
We learn new perspectives and engage other life skills for health and success.
It helps us to come into and anchor in NOW, and to
Connect with others in a happy way.
We move from our heads into our hearts.
We open to our inner -child nature that craves to come out and have FUN.
We start with intentional laughter geared to lead into more spontaneous laughter, fun and relaxation.
-- the perfect Rx to be healthy, happy and well.
They're made to uplift our energies, helping us shift to our best attitudes.
We learn new perspectives and engage other life skills for health and success.
It helps us to come into and anchor in NOW, and to
Connect with others in a happy way.
We move from our heads into our hearts.
We open to our inner -child nature that craves to come out and have FUN.
We start with intentional laughter geared to lead into more spontaneous laughter, fun and relaxation.
-- the perfect Rx to be healthy, happy and well.
Laughter Wellness isn't just to laugh or cover over or avoid pain.
Our meetups are geared to help you ENJOY, to ENGAGE and CONNECT,
It builds co-operative being and gives a sense of community.
This is a wellness adventure also involving a healthy mix of slowing down, meditations, fun affirming and Sharing.
It's a great way to lower stress and build inner composure and enjoy more fun, calmness, community
and joy in life.
Our meetups are geared to help you ENJOY, to ENGAGE and CONNECT,
It builds co-operative being and gives a sense of community.
This is a wellness adventure also involving a healthy mix of slowing down, meditations, fun affirming and Sharing.
It's a great way to lower stress and build inner composure and enjoy more fun, calmness, community
and joy in life.
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If you have questions or are interested in attending a FREE Laughter Wellness Opportunity, Contact Lucky at Luckyjoy01@msn.com. I will send you an invitation with information and the next meetup dates and times. Groups run about an hour and are fully guided by a trained facilitator.
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If you have questions or are interested in attending a FREE Laughter Wellness Opportunity, Contact Lucky at Luckyjoy01@msn.com. I will send you an invitation with information and the next meetup dates and times. Groups run about an hour and are fully guided by a trained facilitator.
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Sound & Music have Benefits to Mind and Wellness too. These are also part of Laughter Wellness.
Who doesn’t love music? It feels good. It can inspire us, transform our mood and spirit, even energize or activate us. Most of it have used music to create a happy, energetic, soothing or romantic mood. New studies are showing the physiological effects of sound, which can activate a very powerful circuit in the brain, appearing to help people both well and ill. Its effects are particularly noticeable in those that have these serious neurological diseases.
Nature & Nature Sounds-- Don't forget Mother Nature-- calming, centering & Divine! Here's more on the magic of music and nature
Apps for Calm, Meditation, Serenity & De- Stress
Search YouTube, Bing or your app store for "Calm Down" or meditation apps, music, nature, etc.
Here is one (google 4 android) Also you can search for Autogenic or Biofeedback or HeartMath Apps
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Who doesn’t love music? It feels good. It can inspire us, transform our mood and spirit, even energize or activate us. Most of it have used music to create a happy, energetic, soothing or romantic mood. New studies are showing the physiological effects of sound, which can activate a very powerful circuit in the brain, appearing to help people both well and ill. Its effects are particularly noticeable in those that have these serious neurological diseases.
Nature & Nature Sounds-- Don't forget Mother Nature-- calming, centering & Divine! Here's more on the magic of music and nature
Apps for Calm, Meditation, Serenity & De- Stress
Search YouTube, Bing or your app store for "Calm Down" or meditation apps, music, nature, etc.
Here is one (google 4 android) Also you can search for Autogenic or Biofeedback or HeartMath Apps
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Art, Sound, Nature, Music, Prayer. Fun, Laughter and Joy
grow health and feed the human soul,
helping boost your mood as well!
grow health and feed the human soul,
helping boost your mood as well!
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Don't forget to Drink your Water --
The body actually gets stressed from being dehydrated-- which 80% of Americans are!
Drinking your Water is made easier with Pure Water at your Tap
Its fun & happy because its so-o-o-o much easier to do than dieting
or exercise or any other thing for health. Do the things for health that make it easy.
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The body actually gets stressed from being dehydrated-- which 80% of Americans are!
Drinking your Water is made easier with Pure Water at your Tap
Its fun & happy because its so-o-o-o much easier to do than dieting
or exercise or any other thing for health. Do the things for health that make it easy.
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More Resources-- Apps for drinking Water, Serenity, De- Stress, Happiness & More
HealthFunFree.com or LuckyH2o.com
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HealthFunFree.com or LuckyH2o.com
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Lucky Joy Wells, author and consultant for these pages.
has been a personal coach and counselor for body, mind and soul, working with wellness and weight since 1992. DrugFreeDoc.comm
Self Kindness Coach or Happy Coaching Page
has been a personal coach and counselor for body, mind and soul, working with wellness and weight since 1992. DrugFreeDoc.comm
Self Kindness Coach or Happy Coaching Page
